The Heart Behind Theora
Created from life’s lessons, held together by grace, and offered with love..…
Why the name “Theora”?
Theora is a blend of two ideas:
“Theo” (God/divine) and “ora” (meaning pray, listen, or light).
It reflects the spirit behind this space—a quiet place where clarity, connection, and peace can gently unfold.
Whether you come seeking clarity, comfort, or simply a moment of stillness—Theora is here for you.
At its core, Theora is a quiet rebellion against the noise of the world—just like me.
From a young age, I was misunderstood. Outspoken and blunt, I often clashed with what people expected, but my heart was always rooted in protection and healing. I couldn't stand bullies or manipulators, and I carried a deep desire to defend those who couldn't defend themselves.
Life brought its share of trauma, challenges, and lessons. In my teen years, I was sent to Puerto Rico to live with my very strict grandmother. I wasn’t allowed to go out with friends except for one, and only if it was to attend church. Therefore, I would attend church to be with my friend. Before the socializing, I had to sit through the service, and that’s where God began to speak to me.
It was in those quiet church benches that I first began to learn about grace and forgiveness; I’ll just say God works in mysterious ways. Over time, I started to offer that same grace to others and to myself. I began to understand that every person grieves, heals, and even celebrates differently. What I see and feel isn’t always what someone else does. That awareness helps me choose compassion over judgment, even though it’s something I continue to grow in every day. After all, we’re human—flesh, emotions, and conscience—and we’re constantly learning.
For most of my life, I’ve been the one others come to. I guess the person I needed growing up is who I became. I always jokingly say that I should’ve gone to school for psychology but after trying therapy myself, I realized something important: I’m not ready to unpack my own traumas, and that’s okay. Therapy is a beautiful, brave space, and I fully support it. For now, I’ve accepted that I don’t have to be a therapist to help others, especially when I may need a therapist myself.
Instead, I can simply be a shoulder to lean on. An open ear. A safe place.
I created Theora because I believe in the healing power of being heard. Not fixed. Not advised. Just deeply, patiently listened to. In a world that rushes, interrupts, and over-explains, Theora slows down and makes room.
Whether you’re holding it all together, falling apart quietly, or somewhere in between, you don’t have to carry it alone. Here, your voice is safe. Your story is honored. Your silence is respected.
This isn’t therapy. It’s not coaching. It’s presence—offered with grace.
I’m not here to tell you what to do. I’m here to hold space, reflect gently, and help you hear your own heart more clearly.
Come as you are,
Leave a little lighter.
